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Sweet Potato (Frozen)

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
707 kj
169 kcal
Protein
3.01g
Fat
0.32g
Saturated Fat
0.069g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
39.11g
Fibre
3g
Sodium
11mg
Potassium
642mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.32g
Carbs
39.11g
Prot
3.01g
There are 169 calories in 1 cup of cubed Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup cubed 169
1 lb 435

Related types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

McCain Frozen Sweet Potato
Sweet Potato Brownie
Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Sweet Roll
  View More
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