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Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
707 kj
169 kcal
Protein
3.01g
Fat
0.32g
Saturated Fat
0.069g
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
39.11g
Fibre
3g
Sodium
11mg
Potassium
642mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.32g
Carbs
39.11g
Prot
3.01g
There are 169 calories in 1 cup of cubed Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 cup cubed 169
1 lb 435

Related types of Sweet Potato:

Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

McCain Frozen Sweet Potato
Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Sweet Cherries (Sweetened, Frozen)
Potato Puffs (Frozen)
  View More
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