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Nutrition Facts
Serving Size
1 oz
per serve
Energy
114 kj
27 kcal
Protein
0.48g
Fat
0.05g
Saturated Fat
0.011g
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
6.3g
Fibre
0.5g
Sodium
2mg
Potassium
103mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.05g
Carbs
6.3g
Prot
0.48g
There are 27 calories in 1 ounce of Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup cubed 169
1 lb 435

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

McCain Frozen Sweet Potato
Sweet Potato Brownie
Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Oven Baked Potato French Fries (from Frozen)
  View More
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