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Nutrition Facts
Serving Size
100 g
per serve
Energy
402 kj
96 kcal
Protein
1.71g
Fat
0.18g
Saturated Fat
0.039g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
22.22g
Fibre
1.7g
Sodium
6mg
Potassium
365mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
0.18g
Carbs
22.22g
Prot
1.71g
There are 96 calories in 100 grams of Sweet Potato (Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup cubed 169
1 lb 435

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

McCain Frozen Sweet Potato
Sweet Potato Brownie
Sweet Potato Leaves
Crystallised Sweet Potato (Cooked)
Sweet Roll
  View More
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