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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1727 kj
413 kcal
Protein
7.48g
Fat
0.91g
Saturated Fat
0.195g
Polyunsaturated Fat
0.404g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
95.8g
Sugar
22.68g
Fibre
8.2g
Sodium
240mg
Potassium
1415mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
0.91g
Carbs
95.8g
Prot
7.48g
There are 413 calories in 1 pound of Sweet Potato (Vacuum Pack, Canned).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup pieces 182
1 cup mashed 232
1 lb 413

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Sweetpotato Bread
White Sweet Corn (Vacuum Pack, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Sweet Potato Brownie
  View More
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