| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of mashed
Energy
377 kj
90 kcal
Protein
2.01g
Fat
0.15g
Saturated Fat
0.052g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.71g
Sugar
8.44g
Fibre
3.3g
Sodium
246mg
Potassium
475mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
0.15g
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Carbs
20.71g
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Prot
2.01g
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| There are 90 calories in a 1/2 cup of mashed Sweet Potato (with Salt, Baked in Skin, Cooked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
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