| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
480 kj
115 kcal
Protein
2.07g
Fat
0.21g
Saturated Fat
0.06g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
26.76g
Sugar
8.67g
Fibre
3.8g
Sodium
41mg
Potassium
347mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.21g
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Carbs
26.76g
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Prot
2.07g
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| There are 115 calories in 1 medium Sweet Potato (Without Skin, Cooked, Boiled). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
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Sweet Potato (with Salt, Baked in Skin, Cooked)
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Potatoes (Flesh, with Salt, Boiled)
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Casserole or Mashed Sweetpotato
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Potatoes (Skin, without Salt, Microwaved)
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