Food database and calorie counter  

Sweet Potato Leaves

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
51 kj
12 kcal
Protein
1.4g
Fat
0.1g
Saturated Fat
0.023g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
2.23g
Fibre
0.7g
Sodium
3mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (6%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.1g
Carbs
2.23g
Prot
1.4g
There are 12 calories in 1 cup of chopped Sweet Potato Leaves.
Calorie Breakdown: 6% fat, 58% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
1 leaf (31 cm long) 6
1 oz 10
1 cup chopped 12
100 g 35
1 lb 159

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Sweet Potato Brownie
Crystallised Sweet Potato (Cooked)
Fenugreek Leaves
Amaranth Leaves
Potato Bread
  View More
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