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1 13 cm long

Sweet Potato

Nutrition Facts
Serving Size
1 13 cm long
per serve
Energy
468 kj
112 kcal
Protein
2.04g
Fat
0.06g
Saturated Fat
0.023g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
26.16g
Sugar
5.43g
Fibre
3.9g
Sodium
72mg
Potassium
438mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Potato Sweet Potato Sweet Potato
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Nutritional Summary:

Cals
112
Fat
0.06g
Carbs
26.16g
Prot
2.04g
There are 112 calories in 1 13 cm long Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Sweet Potatoes
Baked Sweetpotato (Peel Eaten)
Sweet Potato Fries
The Coffee Club Chicken, Sweet Potato & Pesto Flat Grill
Baked Sweetpotato (Peel Not Eaten)
  View More
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