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200 g

Sweet Potato

Nutrition Facts
Serving Size
200 g
per serve
Energy
720 kj
172 kcal
Protein
3.14g
Fat
0.1g
Saturated Fat
0.036g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
40.24g
Sugar
8.36g
Fibre
6g
Sodium
110mg
Potassium
674mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Potato Sweet Potato Sweet Potato
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Nutritional Summary:

Cals
172
Fat
0.1g
Carbs
40.24g
Prot
3.14g
There are 172 calories in 200 grams of Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Sweet Potatoes
Baked Sweetpotato (Peel Eaten)
Sweet Potato Fries
The Coffee Club Chicken, Sweet Potato & Pesto Flat Grill
Baked Sweetpotato (Peel Not Eaten)
  View More
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