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1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)

Sweet Roll with Nuts

Nutrition Facts
Serving Size
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
per serve
Energy
895 kj
214 kcal
Protein
3.5g
Fat
10.65g
Saturated Fat
1.784g
Polyunsaturated Fat
4.524g
Monounsaturated Fat
3.693g
Cholesterol
34mg
Carbohydrates
26.91g
Sugar
16.64g
Fibre
1.5g
Sodium
200mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
10.65g
Carbs
26.91g
Prot
3.5g
There are 214 calories in 1 medium Sweet Roll with Nuts.
Calorie Breakdown: 44% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 110
1 small 152
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 214
1 serving (55 g) 214
1 large 323
100 g 389

Related types of Sweet Rolls:

Sweet Roll
Crescent Rolls
Cinnamon Sweet Rolls (with Raisins)
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Sweet Fruit Roll
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Whole Wheat Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info

See also:

Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
Frosted Sweet Fruit and Nuts Roll
Toasted Sweet Roll
Fudge or Nougat Caramel and Nuts Nut Roll
  View More
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