| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (55 g)
Energy
895 kj
214 kcal
Protein
3.5g
Fat
10.65g
Saturated Fat
1.784g
Polyunsaturated Fat
4.524g
Monounsaturated Fat
3.693g
Cholesterol
34mg
Carbohydrates
26.91g
Sugar
16.64g
Fibre
1.5g
Sodium
200mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
10.65g
|
|
Carbs
26.91g
|
|
Prot
3.5g
|
| There are 214 calories in 1 serving of Sweet Roll with Nuts. |
| Calorie Breakdown: 44% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
