| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1717 kj
410 kcal
Protein
29.08g
Fat
30.02g
Saturated Fat
19.201g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
7.856g
Cholesterol
99mg
Carbohydrates
5.81g
Sugar
1.43g
Fibre
0g
Sodium
207mg
Potassium
83mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (66%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
30.02g
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Carbs
5.81g
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Prot
29.08g
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| There are 410 calories in 1 cup of shredded Swiss Cheese. |
| Calorie Breakdown: 66% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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