| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Protein
9g
Fat
4g
Saturated Fat
0.578g
Polyunsaturated Fat
2.09g
Monounsaturated Fat
0.796g
Cholesterol
1mg
Carbohydrates
54.4g
Sugar
4.74g
Fibre
2.5g
Sodium
592mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
4g
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Carbs
54.4g
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Prot
9g
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| There are 293 calories in 100 grams of Toasted Bread. |
| Calorie Breakdown: 12% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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