| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
281 kj
67 kcal
Protein
2.27g
Fat
0.84g
Saturated Fat
0.14g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.296g
Cholesterol
0mg
Carbohydrates
12.64g
Sugar
0.58g
Fibre
1.6g
Sodium
176mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.84g
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Carbs
12.64g
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Prot
2.27g
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| There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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