| Food database and calorie counter |
|
Toasted Mixed Grain English Muffins (Includes Granola)
|
Nutrition Facts
Serving Size
1 muffin
Energy
651 kj
156 kcal
Protein
6.04g
Fat
1.16g
Saturated Fat
0.152g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
0.548g
Cholesterol
0mg
Carbohydrates
30.68g
Sugar
0.54g
Fibre
1.8g
Sodium
276mg
Potassium
103mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
156
|
|
Fat
1.16g
|
|
Carbs
30.68g
|
|
Prot
6.04g
|
| There are 156 calories in 1 Toasted Mixed Grain English Muffin (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
