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Toasted Pumpernickel Bread with Raisins

Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
276 kj
66 kcal
Protein
2.29g
Fat
0.82g
Saturated Fat
0.115g
Polyunsaturated Fat
0.326g
Monounsaturated Fat
0.246g
Cholesterol
0mg
Carbohydrates
12.53g
Sugar
0.14g
Fibre
1.7g
Sodium
177mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.82g
Carbs
12.53g
Prot
2.29g
There are 66 calories in 1 regular slice of Toasted Pumpernickel Bread with Raisins.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 66
1 serving (24 g) 66
1 large slice 80
100 g 275

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Toasted Multigrain Bread with Raisins
Toasted Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Roll
  View More
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