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Toasted Wheat Bran English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
Energy
525 kj
126 kcal
Protein
4.68g
Fat
1.42g
Saturated Fat
0.248g
Polyunsaturated Fat
0.492g
Monounsaturated Fat
0.451g
Cholesterol
0mg
Carbohydrates
24.68g
Sugar
1.76g
Fibre
2.6g
Sodium
181mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
126
Fat
1.42g
Carbs
24.68g
Prot
4.68g
There are 126 calories in 1 Toasted Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 muffin 126
1 serving (50 g) 126
100 g 251

Related types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Rye English Muffin
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Wheat Bran English Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
Toasted Wheat English Muffins
Toasted Cheese English Muffin
  View More
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