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3 medium whole (6.5 cm dia)

Tomatoes

Nutrition Facts
Serving Size
3 medium whole (6.5 cm dia)
per serve
Energy
278 kj
66 kcal
Protein
3.25g
Fat
0.74g
Saturated Fat
0.17g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.188g
Cholesterol
0mg
Carbohydrates
14.46g
Sugar
9.7g
Fibre
4.4g
Sodium
18mg
Potassium
875mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.74g
Carbs
14.46g
Prot
3.25g
There are 66 calories in 3 medium whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Red Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes
Grape Tomatoes
Grilled Tomatoes
Cooked Tomato and Onion (Fat Not Added in Cooking)
SPC Diced Tomatoes
  View More
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