| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1393 kj
333 kcal
Protein
16.09g
Fat
16.94g
Saturated Fat
11.475g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
3.512g
Cholesterol
74mg
Carbohydrates
29.66g
Sodium
871mg
Potassium
490mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (45%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
333
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Fat
16.94g
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Carbs
29.66g
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Prot
16.09g
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| There are 333 calories in 1 piece of Tostada with Beans, Beef and Cheese. |
| Calorie Breakdown: 45% fat, 35% carbs, 19% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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