| Food database and calorie counter |
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Tuna and Rice with (Mushroom) Soup (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1390 kj
332 kcal
Protein
20.24g
Fat
12.82g
Saturated Fat
3.018g
Polyunsaturated Fat
3.554g
Monounsaturated Fat
3.708g
Cholesterol
12mg
Carbohydrates
32.91g
Sugar
3.92g
Fibre
0.7g
Sodium
1233mg
Potassium
268mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (35%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
332
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Fat
12.82g
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Carbs
32.91g
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Prot
20.24g
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| There are 332 calories in 1 cup of Tuna and Rice with (Mushroom) Soup (Mixture). |
| Calorie Breakdown: 35% fat, 40% carbs, 25% prot. |
Common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
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