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Tuna in Water (Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
25.51g
Fat
0.82g
Saturated Fat
0.234g
Polyunsaturated Fat
0.337g
Monounsaturated Fat
0.159g
Cholesterol
30mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
338mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
0.82g
Carbs
0g
Prot
25.51g
There are 116 calories in 100 grams of Tuna in Water (Canned).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 can (185 g), drained 194
1 can (350 g - 370 g), drained 382

Related types of Tuna:

Baked or Grilled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Tuna
Canned Tuna
White Tuna Fish (Drained Solids in Oil, Canned)
Gelatin Desserts (Dry Mix, with Water)
Light Tuna Fish (Drained Solids in Oil, Canned)
  View More
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