Food database and calorie counter  

Tuna Loaf

Nutrition Facts
Serving Size
1 slice
per serve
Energy
1019 kj
244 kcal
Protein
21.84g
Fat
12.38g
Saturated Fat
2.791g
Polyunsaturated Fat
3.541g
Monounsaturated Fat
4.874g
Cholesterol
98mg
Carbohydrates
10.1g
Sugar
2.29g
Fibre
0.4g
Sodium
354mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (47%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
12.38g
Carbs
10.1g
Prot
21.84g
There are 244 calories in 1 slice of Tuna Loaf.
Calorie Breakdown: 47% fat, 17% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 232
1 serving (105 g) 244
1 slice 244

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Bluefin Tuna (Fish)
Corned Beef Loaf (Jellied)
Beef Loaf Luncheon Meat
Pork Beef Peppered Loaf
Bluefin Tuna (Cooked, Dry Heat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Coffee Club Fish with Chips
Coles Wild Caught Fish Fingers
Woolworths Sweet Chilli Tuna & Crackers
KB's Fish Goujons
Fasta Pasta Kids Fish & Chips
KB's Whiting Fish Bites (30 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.