Food database and calorie counter  

Turkey Leg Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
20.35g
Fat
2.37g
Saturated Fat
0.8g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.54g
Cholesterol
84mg
Carbohydrates
0g
Fibre
0g
Sodium
71mg
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
2.37g
Carbs
0g
Prot
20.35g
There are 108 calories in 100 grams of Turkey Leg Meat.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 leg, bone and skin removed 355

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin
Turkey Leg Meat (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
  View More
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