Food database and calorie counter  

Turkey Leg Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Protein
29.19g
Fat
3.77g
Saturated Fat
1.27g
Polyunsaturated Fat
1.13g
Monounsaturated Fat
0.86g
Cholesterol
119mg
Carbohydrates
0g
Fibre
0g
Sodium
81mg
Potassium
258mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
3.77g
Carbs
0g
Prot
29.19g
There are 159 calories in 100 grams of Turkey Leg Meat (Cooked, Roasted).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 102
100 g 159
1 leg, bone and skin removed 356
1 lb 721

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

D'Orsogna Lightly Smoked Turkey
My Muscle Chef Turkey Meatballs
My Muscle Chef Lemongrass Turkey
Youfoodz Turkey Rissoles & Sundried Tomato Sauce
Fettayleh Turkey Bacon
Youfoodz Turkey Roast & Potato Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.