| Food database and calorie counter |
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Turkey Light Meat (Young Hen)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
713 kj
171 kcal
Protein
34.75g
Fat
2.44g
Saturated Fat
0.779g
Polyunsaturated Fat
0.647g
Monounsaturated Fat
0.426g
Cholesterol
85mg
Carbohydrates
0g
Fibre
0g
Sodium
88mg
Potassium
440mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
171
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Fat
2.44g
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Carbs
0g
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Prot
34.75g
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| There are 171 calories in 1 unit of Turkey Light Meat (Young Hen). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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