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Turkey Light Meat (Young Hen, Cooked, Roasted)
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
943 kj
225 kcal
Protein
41.85g
Fat
5.24g
Saturated Fat
1.666g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
0.924g
Cholesterol
95mg
Carbohydrates
0g
Fibre
0g
Sodium
84mg
Potassium
426mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
5.24g
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Carbs
0g
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Prot
41.85g
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| There are 225 calories in 1 cup of chopped or diced Turkey Light Meat (Young Hen, Cooked, Roasted). |
| Calorie Breakdown: 22% fat, 0% carbs, 78% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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