| Food database and calorie counter |
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
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Nutrition Facts
Serving Size
1 lb
Energy
3226 kj
771 kcal
Protein
132.9g
Fat
22.68g
Saturated Fat
7.484g
Polyunsaturated Fat
6.527g
Monounsaturated Fat
4.699g
Cholesterol
345mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
4518mg
Potassium
1352mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
771
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Fat
22.68g
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Carbs
0g
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Prot
132.9g
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| There are 771 calories in 1 pound of Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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