Food database and calorie counter  

Turkey Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1289 kj
308 kcal
Protein
28.11g
Fat
8.94g
Saturated Fat
2.195g
Trans Fat
0.01g
Polyunsaturated Fat
3.592g
Monounsaturated Fat
1.984g
Cholesterol
64mg
Carbohydrates
26.7g
Sugar
2.41g
Fibre
1.2g
Sodium
550mg
Potassium
309mg
Last updated: 11 May 20 10:10 PM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
8.94g
Carbs
26.7g
Prot
28.11g
There are 308 calories in 1 Turkey Sandwich.
Calorie Breakdown: 27% fat, 36% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 212
1 sandwich 308
1 serving (145 g) 308

Related types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Turkey Salad or Turkey Spread Sandwich
Chicken Sandwich
Nutella Sandwich
Meat Sandwich
Turkey Light Meat (Young Hen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Bacon & Egg Sub
Subway Ham, Tomato & Cheese Sub
Soul Origin Chorizo Panini
Hungry Jack's Ham & Cheese Toastie
Roll'd Pepper Beef Steak Banh Mi Viet Baguette
Red Rooster Original Snack Sub


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.