| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
1045 kj
250 kcal
Protein
38.25g
Fat
9.67g
Saturated Fat
3.24g
Polyunsaturated Fat
2.892g
Monounsaturated Fat
2.196g
Cholesterol
113mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
541mg
Potassium
389mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
9.67g
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Carbs
0g
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Prot
38.25g
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| There are 250 calories in 1 cup of cooked, diced Turkey Thigh (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
33 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
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1 oz, boneless, cooked (yield after skin removed) |
48 |
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1 oz, boneless, cooked, skinless |
52 |
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100 g |
185 |
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1 cup cooked, diced |
250 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
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1 serving (274 g) |
507 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
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