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1 oz, with bone, cooked, without skin (yield after bone removed)

Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, cooked, without skin (yield after bone removed)
per serve
Energy
194 kj
46 kcal
Protein
7.08g
Fat
1.79g
Saturated Fat
0.6g
Polyunsaturated Fat
0.536g
Monounsaturated Fat
0.407g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
100mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
1.79g
Carbs
0g
Prot
7.08g
There are 46 calories in 1 ounce, with bone, cooked, without skin Turkey Thigh (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, with bone, cooked (yield after bone and skin removed) 43
1 oz, with bone, cooked, without skin (yield after bone removed) 46
1 oz, boneless, cooked (yield after skin removed) 48
1 oz, boneless, cooked, skinless 52
100 g 185
1 cup cooked, diced 250
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) 507
1 serving (274 g) 507
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) 636

Related types of Turkey:

Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Chicken Thigh (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Turkey Wing (Skin Not Eaten)
Light Turkey Meat (Skin Not Eaten)
  View More
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