| Food database and calorie counter |
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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
155 kj
37 kcal
Protein
5.67g
Fat
1.43g
Saturated Fat
0.48g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.325g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
80mg
Potassium
58mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
1.43g
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Carbs
0g
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Prot
5.67g
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| There are 37 calories in 1 ounce, boneless, raw, without skin Turkey Thigh (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
33 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
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1 oz, boneless, cooked (yield after skin removed) |
48 |
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1 oz, boneless, cooked, skinless |
52 |
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100 g |
185 |
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1 cup cooked, diced |
250 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
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1 serving (274 g) |
507 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
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