| Food database and calorie counter |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed)
Energy
1579 kj
377 kcal
Protein
57.79g
Fat
14.61g
Saturated Fat
4.896g
Polyunsaturated Fat
4.37g
Monounsaturated Fat
3.318g
Cholesterol
171mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
818mg
Potassium
588mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
377
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Fat
14.61g
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Carbs
0g
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Prot
57.79g
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| There are 377 calories in 1 small Turkey Thigh (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
33 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
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1 oz, boneless, cooked (yield after skin removed) |
48 |
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1 oz, boneless, cooked, skinless |
52 |
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100 g |
185 |
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1 cup cooked, diced |
250 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
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1 serving (274 g) |
507 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
See also:
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