| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
904 kj
216 kcal
Protein
15.55g
Fat
4.25g
Saturated Fat
0.63g
Polyunsaturated Fat
2.212g
Monounsaturated Fat
0.637g
Cholesterol
0mg
Carbohydrates
64.51g
Sugar
0.41g
Fibre
42.8g
Sodium
2mg
Potassium
1182mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
4.25g
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Carbs
64.51g
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Prot
15.55g
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| There are 216 calories in 100 grams of Unprocessed Wheat Bran. |
| Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
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