| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
492 kj
118 kcal
Protein
2.68g
Fat
5.18g
Saturated Fat
3.148g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.418g
Cholesterol
18mg
Carbohydrates
15.57g
Sugar
10.83g
Fibre
0.7g
Sodium
64mg
Potassium
132mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (39%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
118
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Fat
5.18g
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Carbs
15.57g
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Prot
2.68g
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| There are 118 calories in 100 ml of Vanilla Shake. |
| Calorie Breakdown: 39% fat, 52% carbs, 9% prot. |
Common serving sizes:
Related types of Milk Shakes:
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