Food database and calorie counter  

1 small 355 ml

Vanilla Shake

Nutrition Facts
Serving Size
1 small 355 ml
per serve
Energy
1746 kj
417 kcal
Protein
9.5g
Fat
18.39g
Saturated Fat
11.173g
Polyunsaturated Fat
0.891g
Monounsaturated Fat
5.034g
Cholesterol
65mg
Carbohydrates
55.24g
Sugar
38.44g
Fibre
2.5g
Sodium
228mg
Potassium
468mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
417
Fat
18.39g
Carbs
55.24g
Prot
9.5g
There are 417 calories in 1 small 355 ml Vanilla Shake.
Calorie Breakdown: 39% fat, 52% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 ml 118
100 g 148
1 small 355 ml 417
1 medium 470 ml serving 556
1 large 620 ml 731

Related types of Milk Shakes:

Milk Shake
Strawberry Shake
Chocolate Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
  View More Milk Shakes Nutritional Info

See also:

Hungry Jack's Vanilla Shake
The Lady Shake Vanilla Shake
The Man Shake Vanilla Shake
Rapid Loss Vanilla Shake
Carry-Out Milk Shake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Top Juice Shake 4
Top Juice Shake 5
Soul Origin Protein Shake Vanilla
Hungry Jack's Chocolate Shake
Soul Origin Protein Shake Coffee
Top Juice Big Hit Protein Shake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.