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1/2 container (112 g)

Vanilla Yoghurt (Lowfat)

Nutrition Facts
Serving Size
1/2 container (112 g)
per serve
Energy
402 kj
96 kcal
Protein
5.57g
Fat
1.41g
Saturated Fat
0.911g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.388g
Cholesterol
6mg
Carbohydrates
15.59g
Sugar
15.59g
Fibre
0g
Sodium
75mg
Potassium
247mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

Vanilla Yoghurt (Lowfat)
 

Nutritional Summary:

Cals
96
Fat
1.41g
Carbs
15.59g
Prot
5.57g
There are 96 calories in a 1/2 container (112 gram) of Vanilla Yoghurt (Lowfat).
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1/2 container (112 g) 96
1 cup (240 ml) 208

Related types of Yoghurt:

Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  View More
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