| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1000 kj
239 kcal
Protein
15.47g
Fat
10.64g
Saturated Fat
4.177g
Polyunsaturated Fat
0.529g
Monounsaturated Fat
4.536g
Cholesterol
41mg
Carbohydrates
20.64g
Sugar
3.32g
Fibre
2.9g
Sodium
229mg
Potassium
608mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
10.64g
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Carbs
20.64g
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Prot
15.47g
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| There are 239 calories in 1 cup of Vegetable Beef Soup with Rice (Home Recipe). |
| Calorie Breakdown: 40% fat, 34% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
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