Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1293 kj
309 kcal
Protein
6.61g
Fat
23.03g
Saturated Fat
5.24g
Polyunsaturated Fat
3.569g
Monounsaturated Fat
13.091g
Cholesterol
6mg
Carbohydrates
20.97g
Sugar
2.24g
Fibre
3g
Sodium
132mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (65%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
309
|
|
Fat
23.03g
|
|
Carbs
20.97g
|
|
Prot
6.61g
|
There are 309 calories in 100 grams of Vegetables in Pastry. |
Calorie Breakdown: 65% fat, 26% carbs, 8% prot. |
Common serving sizes:
Related types of Samosas:
Related types of Pastries:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.