| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup slices
Energy
252 kj
60 kcal
Protein
0.87g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
14.84g
Sugar
2.98g
Fibre
1.9g
Sodium
9mg
Potassium
362mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.06g
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Carbs
14.84g
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Prot
0.87g
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| There are 60 calories in a 1/2 cup slices of Waterchestnuts. |
| Calorie Breakdown: 1% fat, 94% carbs, 5% prot. |
Common serving sizes:
Related types of Water Chestnuts:
Related types of Vegetables:
See also:
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