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White Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
10.33g
Fat
0.98g
Saturated Fat
0.155g
Polyunsaturated Fat
0.413g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
76.31g
Sugar
0.27g
Fibre
2.7g
Sodium
2mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
0.98g
Carbs
76.31g
Prot
10.33g
There are 364 calories in 100 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
1 oz 103
100 g 364
1 cup 455

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

White Whole Grain Corn Flour
White Wheat Bread Flour (Enriched)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Low Sodium Toast Thins Crackers (Rye, What, White Flour)
  View More
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