| Food database and calorie counter |
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White Potatoes (Flesh and Skin, Baked)
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
94 kcal
Protein
2.1g
Fat
0.15g
Saturated Fat
0.022g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
21.08g
Sugar
1.53g
Fibre
2.1g
Sodium
7mg
Potassium
544mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
0.15g
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Carbs
21.08g
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Prot
2.1g
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| There are 94 calories in 100 grams of White Potatoes (Flesh and Skin, Baked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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