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Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
470 kj
112 kcal
Protein
2.31g
Fat
0.24g
Saturated Fat
0.066g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.076g
Cholesterol
0mg
Carbohydrates
24.27g
Sugar
0.04g
Fibre
0.3g
Sodium
318mg
Potassium
30mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.24g
Carbs
24.27g
Prot
2.31g
There are 112 calories in 1 ounce, dry, yields of White Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 112
100 g 129
1 serving (105 g) 135
1 cup cooked 204
1 cup, dry, yields 735

Related types of White Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Sticky Rice
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
  View More
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