| Food database and calorie counter |
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White Rice (Long-Grain, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
544 kj
130 kcal
Protein
2.69g
Fat
0.28g
Saturated Fat
0.077g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
28.17g
Sugar
0.05g
Fibre
0.4g
Sodium
1mg
Potassium
35mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.28g
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Carbs
28.17g
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Prot
2.69g
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| There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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