Nutrition Facts
Serving Size
1 cup
per serve
Energy
808 kj
193 kcal
Protein
3.6g
Fat
0.82g
Saturated Fat
0.028g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Carbohydrates
41.42g
Sugar
0g
Fibre
1g
Sodium
7mg
Potassium
15mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
0.82g
Carbs
41.42g
Prot
3.6g
There are 193 calories in 1 cup of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 117
1 cup 193
1 lb 531

Related types of White Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Sticky Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

You searched for White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). Did you mean:
White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Dry, Enriched, Parboiled)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain)
White Rice (Medium-Grain, Enriched)
  View More
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