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Nutrition Facts
Serving Size
1 oz
per serve
Energy
154 kj
37 kcal
Protein
0.67g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
8.11g
Fibre
0.1g
Sodium
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.06g
Carbs
8.11g
Prot
0.67g
There are 37 calories in 1 ounce of White Rice (Medium-Grain, Cooked).
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 242
1 lb 590

Related types of White Rice:

White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
Instant White Rice
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Medium-Grain, Cooked)
White Rice (Medium-Grain)
Brown Rice (Medium-Grain)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Medium-Grain, Enriched)
  View More
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