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White Rice (Medium-Grain, Unenriched, Cooked)
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Nutrition Facts
Serving Size
1 cup
Energy
1012 kj
242 kcal
Protein
4.43g
Fat
0.39g
Saturated Fat
0.106g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.121g
Cholesterol
0mg
Carbohydrates
53.18g
Sodium
0mg
Potassium
54mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
0.39g
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Carbs
53.18g
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Prot
4.43g
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| There are 242 calories in 1 cup of White Rice (Medium-Grain, Unenriched, Cooked). |
| Calorie Breakdown: 2% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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