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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1012 kj
242 kcal
Protein
4.39g
Fat
0.35g
Saturated Fat
0.095g
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.108g
Cholesterol
0mg
Carbohydrates
53.44g
Sodium
0mg
Potassium
48mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(242 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
242
Fat
0.35g
Carbs
53.44g
Prot
4.39g
There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked).
Calorie Breakdown: 1% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 130
1 cup 242

Related types of White Rice:

White Rice
Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Short-Grain, Unenriched)
White Rice (Short-Grain)
White Rice (Short-Grain, Unenriched, Cooked)
White Rice (Long-Grain)
White Rice (Medium-Grain)
  View More
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