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White Sweet Corn (Vacuum Pack, Canned)

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
347 kj
83 kcal
Protein
2.53g
Fat
0.52g
Saturated Fat
0.081g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Carbohydrates
20.41g
Fibre
2.1g
Sodium
286mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
0.52g
Carbs
20.41g
Prot
2.53g
There are 83 calories in a 1/2 cup of White Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 lb 358

Related types of Corn:

Yellow Sweet Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
Cooked White Corn (Canned)
White Sweet Corn (Cream Style, Canned)
  View More
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