| Food database and calorie counter |
|
White Tuna Fish (Drained Solids in Oil, Canned)
|
Nutrition Facts
Serving Size
100 g
Energy
778 kj
186 kcal
Protein
26.53g
Fat
8.08g
Saturated Fat
1.28g
Polyunsaturated Fat
2.972g
Monounsaturated Fat
3.262g
Cholesterol
31mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
396mg
Potassium
333mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
186
|
|
Fat
8.08g
|
|
Carbs
0g
|
|
Prot
26.53g
|
| There are 186 calories in 100 grams of White Tuna Fish (Drained Solids in Oil, Canned). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
